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Case of COVID-19 You Can do to treat yourself at home


  • Experts say there are a number of supplies you can buy now to prepare to take care of yourself at home.
  • Your grocery items should be fruits and vegetables as well as canned goods with long shelf lives.
  • Cleaning products as well as extra sheets, towels, and handkerchief should also be on hand.
  • Among the medical supplies should be a thermometer, cough medicines, tissues, zinc, and vitamin C.
  • Fresh fruit and vegetables are also important for health and healing.
  • Water should be at the top of the list of supplies you’ll need in the event you contract COVID-19
  • COVID-19 is a viral infection and like most viral infections, treatment is all about comfort and keeping well enough while your body heals.
  • Healthy hydration levels can help your nose by maintaining that the mucous membrane is intact,” she added. “This could help decrease nasal irritation when coughing, sneezing, and even just breathing. Moisture also helps heal broken membranes so additional bacteria don’t get into the body.
  • In most instances, tap or bottled water is fine. If you’re relying on bottled water, recommend keeping at least a 15-day supply on hand.
  • Viral droplets spread by coughing, sneezing, or spitting is one of the primary ways that COVID-19 spreads from person to person.
  • With COVID-19 straining healthcare resources, it’s important to have supplies on hand to treat minor injuries at home.
  • If you’re sick, you need to stay in a single, separate room away from other people as much as possible. Ideally, choose a room with a separate bathroom.
  • Gloves, soap, hand sanitizer, surface-cleaning products, mops, and sponges will help prevent the spread of COVID-19 in your household.